infuriated

pissed. dissed. irritated. sick. tired. mad.

change is never an easy panacea --- and never will be.

first post for 2009

hello 2009!

i was supposed to post an entry on the first day of 2009. however (and irregretably though), i was led to chat with my fwens maan, then milen and arvin. i had loads of fun, with arvin's "ematured" approach which "wikipidia" nor the "visaya" can hardly comprehend. i was cryin and laughin at the same time :) nakakabaliw.

i am optimistic that i will be able to post entries on a "regular" basis. i truly miss bloggin. it's just that, sometimes, you get soooo tired of writing, you can barely extract any from your mind. :)

december 10, 2008 at the makati city hall of justice

I went out of the courtroom after my case has been called and my motion granted. Besides, our client's representative has already approached me for a chittychat. We were having discussions along the corridors when I saw somebody familiar traversing my direction. He's clad in yellow long-sleeved polo. As to the other details, it's funny, 'cause now I cannot recall any of it - whether he has with him folders, or bag. All I had in mind, clearly, was his face. That evasive look on his face. The hurried walk.

I still feel.

80 years old = my life expectancy

(evaluation daw to --- with MY comments)

Personal

+ 0.75

You noted that you manage your stress poorly. Do a significantly better job and you could add three quarters of a year to your life expectancy --- DEFINE SIGNIFICANTLY BETTER JOB?

+ 1.0

Cutting back on your hours at work, approaching, if you can, 40 or fewer hours, could add a year to your longevity --- CAN I INVOKE THIS TEST IN ORDER TO ASK FOR ADDITIONAL TIME TO FILE A PLEADING?

+ 1.0

Going from 6 days of work per week to 5 days a week could add one year of life to your longevity --- OKI (BUT I WORK AT HOME)

Lifestyle

+ 0.5

Minimizing or cutting out your caffeinated coffee consumption completely could provide you with about half a year more in life expectancy --- LET ME WAIVE THAT HALF A YEAR!

+ 2.0

If it is ok with your doctor, taking an 81 mg aspirin every day improves your hear and brain health and could help you delay or escape a heart attack or stroke. Taking an aspirin each day, perferably in the evening, could add 2 years to your life expectancy. --- WHY?

+ 0.5

Ultraviolet rays present in sunlight and tanning beds greatly increase your risk of skin cancer, including melanoma. They also increase wrinkles. It is good that you are already decreasing your sun exposure. Doing so consistently could add half a year to your life expectancy. --- NOTED

+ 1.0

There is a clear link between the inflammation of gum disease and heart disease. Do a good job of flossing daily and you could add a year to your life expectancy. --- PAMBIHIRANG BRACES TO!

Nutrition

+ 8.0

The more you can get fast foods out of your diet the better. With your current consumption, removing fast foods from your diet could add 8 years to your life expectancy --- WOW! DI NGA?

+ 0.5

Cutting back sweets in your diet to 1-2 times per week or less could add half a year to your life expectancy --- HALF LANG, PASS!

+ 2.0

Changing your daily dietary intake so that you get to and maintain a healthy weight could add two years to your life expectancy --- LIKE WHAT?

Medical

+ 1.0

Examining yourself for cancer could add a year to your life expectancy

--- HMMM

+ 2.0

Decreasing your diastolic blood pressure (the second of the two numbers) to less than 80 or even lower could add 2 years to your life expectancy --- PANO?

+ 1.5

Getting your blood pressure checked annually could add a year and a half to your life expectancy --- OK

there goes. let's wait after 51 years!

sniff sniff

i can only take so much.

eureka!!!

found it finally!!!

ate shawie's official website!!! (that's sharon cuneta, dude!)

here goes,

www.sharoncuneta.com

go, click it! i personally enjoyed the pics ate shawie posted (tapos may captions pa), ayyy, i so love her!!!

love love

i love multiply! super addict na nga ako that i leave it open even when i am working (ginagawa ko syang ym ko, which on the other hand, i am no longer opening, since ala na ako kachika e)...

nways, what i love about multiply is that, i get to shop online! i just ordered a UP shirt from universitees' ellen wherein UP's infamous bluebook is printed on the front. parang bluebook shirt!

im also scouting for cheap (as if, sige na nga affordable) ipod nano (oks yung red), perfumes, kung ano-ano. hehe.

these, aside from the fact that i can easily post comments on my friend's videos, pics and blogs.

tapos, i can view pa my fave celebs' accounts. hahaha, jologs.

will let u know about my first purchase, gcash sya, katuwa i dunno pa pano yun. tinuruan pa ako ni ellen. still considering purchasing cosmetics saka this burberry weekend perfume (dunno lang kung ok sa kin di ko na maaalala scent nito e, saka ralph and clinique girl ako, naks)

til next :)